Drugs and alcohol

  • Drinkaware

    Digital tools to help you assess, track and set goals to reduce your drinking.

    Website
    Drinkaware tools

  • Drinkline

    If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

    Phone
    0300 123 1110

  • Talk to Frank

    If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.

    Phone
    0300 123 6600

    Text
    82111

    Website
    Talk to Frank

    Email
    frank@talktofrank.com

  • NHS Drink Free Days

    Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.

    Google Play Store
    Download NHS Drink Free Days on the Google Play Store

    Apple App Store
    Download NHS Drink Free Days on the Apple App Store

  • Alcoholics Anonymous

    Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

    Phone
    0800 9177 650

    Website
    Alcoholics Anonymous Great Britain

    Email
    help@aamail.org

  • Mindful Alcohol Project

    Are you worried that you are drinking too much?
    The Mindful Alcohol Project is a free six-session online programme for West Berkshire residents who want to explore their relationship with alcohol and develop healthy habits that promote safe and happy lives.

    Website
    www.cranstoun.org/mindfulalcohol

  • IRiS Reading

    IRiS Reading is an adult alcohol and drug treatment service available to anyone over the age of 18 who lives in Reading. We also have services available for family members of drug and alcohol users who need support.

    Phone
    0118 955 7333

    Website
    www.irispartnership.org

  • Swanswell

    We’re a national alcohol and drug charity that helps people change and be happy. We believe in a society free from problem alcohol and drug use.

    Phone
    0300 003 7025

    Website
    www.swanswell.org

    Email
    wberksadmin@swanswell.org